Weight Watchers Stir Fry? Yes, please! A stir-fry is a great way to get plenty of flavor in one dish, and you can’t beat the clean-up! The cooking method originated in China when cooks would mix ingredients together in a wok with a small amount of very hot oil. When you hear the word fry , you don’ t typically think Weight Watchers dish or healthy. However, there are plenty of Weight Watchers stir-fry recipes that you can take advantage of every day.
